s.A.s. pERFORMANCE lAB
At S.A.S. Performance Lab, we give you the tools you need to unlock your true potential.
We provide 1:1 coaching for athletes striving to make it to that next level. Focusing on Strength, Agility and Speed (S.A.S.), we perfect body mechanics, mitigating injuries and improving performance on the field.
Utilizing state of art equipment, we gives you the tools you need to become a top-tier athlete. Get a head start on training like a pro.
My Approach
It all begins with a goal. We will sit down and discuss your goals as an athlete and develop a plan in order to reach those goals.
We will start with an athlete assessment determining gaps in current training regime and fill those voids. We will work everything from Strength, Agility, Speed, and proper recovery ensuring you are prepared for the next game.
Once goals are set, the athlete will complete a 12 week program. We will reassess and reestablish goals in order to keep moving forward.
I look forward to working with you,
Coach K
WHERE LEGENDS ARE MADE